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Beginning of Paper
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Introduction: How many hours of sleep did you get last night? Not very many? Have you ever thought about why that might be? Your muscles might have been sore or just not been relaxed enough, or maybe there’s a lot of tension in your life right now. Whatever the reason, think twice next time before allowing yourself to get less rest than you really need. A short massage can help you’re rest an ....
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Middle of Paper
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.... benefits can also be seen when undergoing massage on a regular basis.
II. Athletes, business workers, and even regular people can be greatly improved physically, mentally, and emotionally if they make appointments on a regular basis to get a massage.
A. The first thing you might notice when getting a massage is the relaxation you feel in your muscles. Massage is known for relieving muscle tension, soreness, and stiffness. Because of this, massage also improves sleep, increases feeli ....
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